Cold season, warm hearts
Enjoy the golden season with a clear conscience.
Contents
- Introduction
- Reusable tableware for on the move
- Market recommendations for Berlin
- Recipe Pumpkin Soup
Autumn markets and spontaneous walks in the colorful foliage are the perfect opportunity to enjoy the off-season to the fullest. From hot apple juice to pumpkin soup, markets offer a variety of autumnal treats. The tasty food and drinks are usually served in disposable tableware - to the detriment of the environment, this results in a lot of packaging waste. We can do better!
Reusable tableware for on the move
If you want to act sustainably, you can bring along the reusable containers Tiffin Double XL, Yang and Eco Cup, as well as the Eco Spork or the cutlery set. This way, you can enjoy the delicacies plastic-free, savour the cold season and minimize our ecological footprint at the same time.Market recommendations for Berlin
- Winterfeldtplatz, 10781 Berlin | Wednesdays 8:00 – 14:00 / Samstags 8:00 – 16:00
- Arkonaplatz, 10435 Berlin | Fridays 12:00 – 19:00 Uhr
- Breslauerplatz, Rheinstraße 66, 12159 Berlin | Thursdays 12 – 17 Uhr
- Okömarkt at Gutshof Domäne Dahlem | Saturdays, 8–13 Uhr
(in general, a visit to the domäne is worth it)
- Markthalle Neun, Pücklerstraße 34, 10997 Berlin
Prefer to eat at home?
Ingredients for 4 portions of pumpkin soup:
- 2 potatoes
- 1 Hokkaido pumpkin (approx. 800 g)
- 2 Onions
- 2 tbsp butter or veg. alternative
- 1 garlic clove
- ½ Parsley
- 100 ml cream or veg. alternative
- Salt, pepper, nutmeg
- Ginger to taste
- 1 liter veg. broth
-
Deseed and wash the pumpkin, and peeled potatoes in half and cut into large pieces. Dice the onions and finely chop the garlic.
fry the onions in a large pan with heated butter for 2-3 minutes.Then add the chopped garlic,ginger, pumpkin and potato pieces, fry briefly and then deglaze with the vegetable stock. then deglaze with the vegetable broth.
Bring the soup to the boil and simmer over a medium heat with the lid on for 20 minutes. As soon as the pumpkin and potatoes are soft, the soup can be pureed with a hand blender and season to taste with cream. If the consistency is too thick If the consistency is too thick, add a little vegetable broth.
The finished soup can now be seasoned with salt, pepper and nutmeg and garnished with chopped parsley. can be garnished.
Rezept: Quelle
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